Is Your Job Stealing Your Life?
In today's fast-paced era, "busy" has become the label of most people's lives. We are like a clockwork machine, busy from morning to night, busy with work, busy with study, busy with socializing... However, behind this seemingly fulfilling busyness, have we lost the true nature of life? Social expectations and personal ambitions are the two major factors that drive us to overwork. In an achievement-oriented society, success is often linked to work achievements. In addition, psychological factors, such as the fear of losing a job or being surpassed by colleagues, will also drive us to invest more time and energy in work.
How to find balance?
Cultivate hobbies:
Work-life balance:
Personal development and career planning
-
Work & LifeWorkations are the new corporate perk
In Europe, a 30-hour work week is generally adopted, which gives people more leisure time. According to the 2019 OECD working hours statistics, most Europeans work an average of about 30 hours a week, that is, 5 days a week and about 6 hours a day. Specifically, Germans have the shortest working hours, working only 26 hours a week, or 5.2 hours a day; while Danes and Norwegians work 27 hours a week and 5.4 hours a day. French and Luxembourgers work 29 hours a week and 5.8 hours a day. In Belgium, Switzerland, Austria and Finland, people work 30 to 31 hours a week. In contrast, British and Spanish people work 32 hours a week and 6.4 hours a day. In contrast, China's working hours are significantly longer, with an average of 46 hours a week, or 9.6 hours a day.
-
Work & LifeShould you quit your job for mental health?
In the fast-paced modern life, depression is like an imperceptible cloud, quietly shrouding the hearts of many people in the workplace. It is not just a low mood, but also a comprehensive erosion of daily life, work and even interpersonal relationships. When you find yourself in such a predicament, a brave and necessary decision may open a new door of hope for you - that is, at the right time, choose to resign and give yourself a precious time to heal and reborn.Mental health is central to personal well-being, and when work has a significant negative impact on mental health, resignation may become a serious option to consider. However, this decision is not a simple yes-or-no question, but requires careful weighing of individual circumstances.
-
Work & LifeShould offices ditch email entirely?
Why do you want to use email more at work? Because email is now mainly used for office communication in enterprises and institutions, the answer to this question still lies in corporate email. Email, its security, stability, scalability, and behavior controllability are all factors that cannot be replaced.Whether offices should completely abandon email requires a comprehensive assessment of its functionality, efficiency, and applicable scenarios. Email has unique advantages in terms of formality, archiving, and cross-platform communication, while instant messaging tools are more efficient in real-time collaboration, but a complete replacement may be unrealistic or the optimal solution.
